Author: Kathryn Leeman

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Meditation and Mindfulness Techniques

Meditation is a practice where an individual uses techniques such as focusing the mind on a particular object, thought, or activity to train attention and awareness, achieving a mentally clear and emotionally calm and stable state.

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Fate vs Destiny

People have often used the words Destiny and Fate interchangeably. However, they are different. From my many years of working with people I have gleaned a tremendous amount of information regarding the soul’s journey.

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Caught in the Dream

I have talked to so many people lately that feel like they are caught in a never-ending story. It is sort of like the movie, Ground Hog Day, where each day Bill Murray gets up and relives the same events over and over again.

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Karmic Bondage

There are so many misconceptions about what Karma really is. What it is not is some authority figure or figures judging you, and sending you back to Earth to do penance. Karma is actually a self-imposed judgment.